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Free ENTHealth360 self-check

Mouth Breathing Self-Check

Mouth breathing can affect sleep, teeth, face and energy. Tick what applies to you or your child.

See all questions on one page

Signs

Effects

Possible causes

What your ticks may mean

Mouth breathing is often a sign that the nose is not working well. The cause may be a bent septum, swollen turbinates, allergies or, in children, enlarged adenoids. Sometimes it is just a habit.

See a doctor soon if

You ticked three or more boxes, or a child snores most nights. Finding the cause early matters most in children, while the face is still growing.